Take a Peek at V101
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Hey there!
We know trying something new can be exciting for some, and intimidating for others. Either way, we want to help you feel super comfortable when you come to your first class. So let us show you what goes on.
Your instructor will welcome you, get you settled at a pole, and then introduce you to the other students (who will all be first time students also!). Then the instructor will lead you through a warm-up and stretch.
Next you’ll get preview of the three types of classes we have at the studio: Fit, Flirt, Fly. You’ll get to experience a bit of each.
Then your instructor will give you a few minutes to freestyle and you might even get a quick performance from our amazing instructors.
Lastly we will cool you down and give you a chance to hear how you can take the next step on your journey to “going vertical.” We will have membership options and special deals that will be available just that night. There is no pressure, but if you think this might be your newest passion, be ready to spend a few minutes after class learning which option is best for you, your schedule, you budget, and your goals.
Before you leave don’t forget to take a picture and join our FREE Vertica Circle Network.
We can’t wait to meet you.
Now…
Let’s take a peek at what you’ll learn in V101
Vertica Fit
At your V101 class (after you’re teacher has led you through a warm-up and stretch), you will do about 5 minutes from our “Fit Classes.” These are the flexibility and conditioning classes that will give you the strength and mobility to do the work on the pole.
Vertica Fly
Next at you V101 class will teach you some of the basic spins and poses that compose our Fly course. Our course has ten levels that take people from completely grounded walks to gravity defying flips and tricks. But at V101 we will be doing moves from level 1 that are simple and that any BODY can be successful doing.
Vertica Flirt
Then at your V101 class you will get a preview of our Flirt classes. We will teach you some simple flirty moves and then put it together into a short little dance with music. We may even dim the lights and turn on the disco ball!
Still need to book?
If you haven’t booked your class yet, you can do so by clicking this link.
Slide on in!
We’re waiting for you.
